Home Invites Members Groups Events Directories Videos News Photos Blogs Forums Chat
Home > Blogs > Post Content

The 4-1-1: The Weather Outside... (705 hits)

...will be hot in a few hours. We're looking at another heatwave and temperatures in the 90s. I for one will be staying cool in side my air conditioned home. I don't know how you keep cool but:

* Stay hydrated.
* It's OK to eat more ice cream or popsicles.
* Wear light clothing.
* Find a cool spot or shade.
* Don't eat heavy meals. Stick with salads or lighter meals.
* If you are on medication, still take it.
* Relax and don't do heavy work.
* And if you don't feel well, get help.


Better safe then sorry!
Posted By: Marsha Jones
Tuesday, June 7th 2011 at 12:34PM
You can also click here to view all posts by this author...

Report obscenity | post comment
Share |
Please Login To Post Comments...
Email:
Password:

 
More From This Author
The 4-1-1: GEVA Establishes Essie Calhoun Diversity in the Arts Award
The 4-1-1: Black Girls Anthem Opens April 1st at GEVA Theatre
The 4-1-1: Profile In Courage: Jai Poole's Win Over Temptation
The 4-1-1: Flight to Freedom
The 411: 10NBC's Janet Lomax Celebrates 30 Years In Broadcast News
The 411: African American Radio Pioneer Dies
The 411: Lew Williams Inducted Into Harness Racing Hall of Fame
The 411: Business Profile: Good Knews Photography
Forward This Blog Entry!
Blogs Home

(Advertise Here)
Who's Online
>> more | invite 
Latest Photos
>> more | add
Latest Member Activity
cortez law iii just posted a blog entitled 'coming soon! threat nexus'. 09:41PM
gregory boulware, esq. just posted a blog entitled '~ "valley green's elusive black bear!" ~ '. 11:44AM
thompson daniel just became a new member. 06:31AM
cortez law iii just posted a blog entitled 'group giveaway promos'. 05:27PM
cortez law iii just posted a blog entitled 'got a new social media partner!'. 06:05PM
cortez law iii just posted a blog entitled 'threat nexus-arc'. 11:10AM
cortez law iii just posted a blog entitled 'atlanta homicide squad #4'. 09:19PM
cortez law iii just posted a blog entitled 'serial rites book trailer'. 05:02PM
kitty arceneaux just joined a new club (authors who speak). 11:20AM
kitty arceneaux just joined a new club (the authorpreneur). 11:20AM
kitty arceneaux just became a new member. 11:15AM
sekinah jackson just became a new member. 07:30AM
>> more | invite friends